Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

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Dr. Wallace J. Nichols, called "Keeper of the Sea" by GQ Magazine and "a visionary" by Outside Magazine, is an innovative, silo-busting, entrepreneurial scientist, movement maker, renown marine biologist, voracious Earth and idea explorer, wild water advocate, bestselling author, sought after lecturer, problem solver, and fun-loving Dad. He also likes turtles (a lot).

His experiences as a field research scientist, government consultant, founder, and director of numerous businesses and nonprofit organizations, teacher, mentor, public speaker, parent, and advisor all support his quest to build a stronger and more diverse global blue movement.


--

Wallace J. Nichols with a foreword by Celine Cousteau

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.


Blue Mind not only illustrates the crucial importance of our connection to water-it provides a paradigm-shifting "blueprint" for a better life on this Blue Marble we call home.


 

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