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Health, Fitness and Diet

This category includes all the ways to achieve a healthy lifestyle. We have books on alternative health, fitness, diet, and the mind/body connection. We include alternatives found in traditions such as herbal medicine, Ayurveda and nutrition. We believe a combination of what is right for you is the most helpful for bringing change into your life. This category also includes longevity.

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Acutonics®: There's No Place Like Ohm, Sound Healing, Oriental Medicine and the Cosmic Mysteries

Kids, Carrots, and Candy: A Practical, Positive Approach to Raising Children Free of Food and Weight Problems- Paperback

Making Peace With Food: Freeing Yourself from the Diet/Weight Obsession Paperback – Illustrated, March 1, 1989

Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care- Paperback

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Prevention's New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods Hardcover

Micro Miracles: Discover the Healing Power of Enzymes

Change Your Mind, Change Your Health: 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being

Overcome the Challenges of Cancer Care: How to Avoid Pitfalls on the Path to Healing 1st Edition

Aromatherapy Massage Hardcover

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Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight Paperback

The Carbohydrate Addict's Lifespan Program: Personalized Plan for becoming Slim Fit Healthy your 40s 50s 60s Beyond- Paperback

Harvest for Hope: A Guide to Mindful Eating

Food Sanity: How to Eat in a World of Fads and Fiction Paperback –

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Hardcover First Edition

The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease by Madiha M. Saeed MD (Author)

Live Better While You Age: Tips and Tools for a Healthier, Longer Life (Hardcover)

Mental, Physical & Spiritual Health Paperback – August 3, 2011 Gurdip Hari

The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing Paperback – December 15, 1998

Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances Paperback – October 26, 2004

Flat Belly Diet

A Week in the Zone: A Quick Course in the Healthiest Diet for You Paperback – June 29, 2004

Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss

The Best Doctor In You

Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

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